Blog: Healthy Bedroom Makeover

Create a natural, healthy and healing bedroom by Andrew Pace As an avid racquetball player, I’m often reminded that the best method for recovering from a twisted ankle is RICE: rest, ice, compression, elevation. It’s simple but highly effective. It gives the body the time and tools it needs to [...]

By | 2018-07-31T11:53:43-05:00 April 30th, 2018|Blog|